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Jeffrey I. Bryan, LCSW, BCD

Jeffrey I. Bryan, LCSW, BCD

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Jeffrey I. Bryan, LCSW, BCD

Category: Uncategorized

March 2023 Letter. Innocence and Vulnerability, Resistance Part (I)

Innocence and Vulnerability, Resistance Part (I)     Page

  • Introduction
  • Definition of Resistance
  • Resistance to Innocence and Vulnerability
  • Resolving Resistance
  • Conclusion
Author Jeffrey BryanPosted on March 30, 2023Categories Uncategorized

January 2023 Letter. Innocence and Vulnerability, Part II

Innocence and Vulnerability, Part II     Page

  • Introduction
  • The Personal and Interpersonal Benefits of Innocence and Vulnerability
  • Developing Innocence and Vulnerability
  • Conclusion
Author Jeffrey BryanPosted on March 30, 2023Categories Uncategorized

November 2022 Letter. Innocence and Vulnerability

Innocence and Vulnerability     Page

  • Introduction
  • Definition and Aspects of Innocence and Vulnerability
  • Personal and Interpersonal Benefits of Innocence and Vulnerability
  • Conclusion
Author Jeffrey BryanPosted on March 30, 2023Categories Uncategorized

September 2022 Letter. Caring, Wonderful but Use With Caution

Caring: Wonderful but Use With Caution     Page

  • Introduction
  • Definition
  • Caring In Relationships
  • Uses Of Caring
  • Caring Phrases
  • Hazards of Caring Too Much
  • Conclusion
Author Jeffrey BryanPosted on March 30, 2023Categories Uncategorized

June 2022 Letter, Freedom: Use and Blockages (Part II)

Freedom: Use and Blockages (Part II)     Page

  • Introduction
  • Blockages
  • Freedom Anxiety
  • Freedom and the Human Spirit
  • Distortions of Freedom
  • Conclusion
Author Jeffrey BryanPosted on June 28, 2022June 28, 2022Categories Uncategorized

April 2022 Letter, Freedom: Use and Blockages (Part I)

Freedom: Use and Blockages (Part I)     Page

  • Introduction, Definition of Freedom
  • Using Our Freedom
  • Blockages, Interference, Distortions, And Negative Influences
  • Lifelong Growth
  • Conclusion
Author Jeffrey BryanPosted on May 13, 2022May 13, 2022Categories Uncategorized

February 2022 Letter: Responsibility, Caring, and Freedom

Responsibility, Caring, and Freedom     Page

  • Introduction
  • Responsibility
  • Responsibility From Caring
  • Freedom
  • The Future and Making Mistakes
  • Resistance to Freedom
  • Conclusion
Author Jeffrey BryanPosted on March 24, 2022Categories Uncategorized

December 2021 Letter: Ending False Responsibility Part (II)

Ending False Responsibility, Part (II)     Page

  • Introduction
  • Identification
  • Weak Boundaries
  • Inducing False Responsibility with Aggression and Abuse
  • Scapegoating and Racism
  • Conclusion
Author Jeffrey BryanPosted on February 16, 2022Categories Uncategorized

October 2021 Letter: Ending False Responsibility

Ending False Responsibility     Page

  • Introduction
  • Recognizing False Responsibility
  • Approaches To Freeing Yourself From False Responsibility
  • Conclusion

Author Jeffrey BryanPosted on February 16, 2022Categories Uncategorized

August 2021 Letter, False Responsibility—Mistaken Ownership, Blame

False Responsibility—Mistaken Ownership, Blame     Page

  • Introduction
  • Definition, Taking On False Responsibility—How and Why
  • The Consequences of False Responsibility
  • Examples of False Responsibility
  • Conclusion
Author Jeffrey BryanPosted on February 16, 2022Categories Uncategorized

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Recent Posts

  • March 2023 Letter. Innocence and Vulnerability, Resistance Part (I)
  • January 2023 Letter. Innocence and Vulnerability, Part II
  • November 2022 Letter. Innocence and Vulnerability
  • September 2022 Letter. Caring, Wonderful but Use With Caution
  • June 2022 Letter, Freedom: Use and Blockages (Part II)
  • April 2022 Letter, Freedom: Use and Blockages (Part I)
  • February 2022 Letter: Responsibility, Caring, and Freedom
  • December 2021 Letter: Ending False Responsibility Part (II)
  • October 2021 Letter: Ending False Responsibility
  • August 2021 Letter, False Responsibility—Mistaken Ownership, Blame
  • June 2021 Letter, Responsibility: A Self-Esteem Necessity
  • April 2021 Letter, Responsibility: The Secret of Personal Power
  • February 2021 Letter, Emotions (VI): Thoughts, Behavior, and Impulses
  • December 2020 Letter Emotions And Feelings (V): Techniques For Working With Our Emotions And Feelings Part (II)
  • October 2020 Letter: Techniques for Working With Our Emotions and Feelings
  • August 2020 Letter, Emotions and Feelings: Their Functioning Part (III)
  • June 2020 Letter, Emotions and Feelings: Their Functioning Part (II)
  • April 2020 Letter Emotions And Feelings: Difference, Definitions, and Functions. Part (I)
  • February 2020: Techniques for Freeing Yourself From Negativity, Part (II)
  • December 2019 Letter. Negativity: Techniques for Freeing Yourself from Negativity
  • October 2019 Letter: Negativity: Definition, Origin, and Effects
  • August 2019 Letter, The Glass Half Full/Glass Half Empty: Profound Perspectives
  • June 2019 Letter, Processing the Present Moment Part (III), Using the Challenge for Your Growth
  • May 2019 Letter: Processing the Present Moment Part (II)
  • April 2019 Letter: Processing The Present Moment
  • March 2019 Letter: Experiencing the Present Moment
  • January 2019 Letter: Quantum Physics Part (III)-Creating the Future
  • December 2018 Letter: Applying Quantum Physics to our Everyday Life. Quantum Physics, Belief, and Choice Part (II)
  • Nov. 2018 Letter: Quantum Physics, Belief, and Choice
  • September 2018 Letter: Choice Part (II)
  • August 2018 Letter: Choice
  • July 2018 Letter, Beliefs Part (V): Creating and Using Expansive Beliefs, Changing Beliefs
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