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Jeffrey I. Bryan, LCSW, BCD

Jeffrey I. Bryan, LCSW, BCD

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Jeffrey I. Bryan, LCSW, BCD

Author: Jeffrey Bryan

August 2020 Letter, Emotions and Feelings: Their Functioning Part (III)

Emotions and Feelings: Their Functioning Part (III)     Page

  • Introduction
  • Trusting Our Feelings
  • Mixed Feelings, Amalgams of Feeling, and Compounding Feeling
  • Hierarchy of Feeling
  • Conclusion
Author Jeffrey BryanPosted on August 18, 2020August 18, 2020Categories Letter Announcement

June 2020 Letter, Emotions and Feelings: Their Functioning Part (II)

Emotions and Feelings: Their Functioning Part (II)     Page

  • Introduction
  • Conflicting Emotions
  • Feeling Driven Thoughts
  • Male And Female Approaches To Emotions
  • Balance
  • Feelings
  • Conclusion
Author Jeffrey BryanPosted on June 16, 2020Categories Uncategorized

April 2020 Letter Emotions And Feelings: Difference, Definitions, and Functions. Part (I)

Emotions And Feelings: Difference, Definitions, and Functions. Part (I):    Page

  • Emotions And Feelings: Difference, Definitions, and Functions. Part I
  • Introduction
  • Definitions
  • The Functioning of Emotions, Feelings, and Thoughts
  • Conclusion
Author Jeffrey BryanPosted on June 16, 2020Categories Uncategorized

February 2020: Techniques for Freeing Yourself From Negativity, Part (II)

Techniques for Freeing Yourself From Negativity, Part (II)     Page

  • Introduction
  • Techniques And Approaches To Ending Negativity
  • Resistance To Ending Negativity
  • A Positive Life
  • Conclusion
  • Addendum
Author Jeffrey BryanPosted on April 6, 2020Categories Uncategorized

December 2019 Letter. Negativity: Techniques for Freeing Yourself from Negativity

Techniques for Freeing Yourself From Negativity, Part (I):     Page

  • Introduction
  • Recognizing the End of Negativity
  • Techniques and Approaches to Free Yourself from Negativity
  • A Positive Life
  • Conclusion
Author Jeffrey BryanPosted on December 17, 2019Categories Uncategorized

October 2019 Letter: Negativity: Definition, Origin, and Effects

Negativity: Definition, Origin, and Effects     

Page     

  • Introduction
  • Definition of Negativity
  • The Origins of Negativity
  • Effects of Negativity
  • Recognizing that You are Caught in Negativity
  • Life, Present Moments, and Emptiness
  • Conclusion
Author Jeffrey BryanPosted on October 13, 2019Categories Uncategorized

August 2019 Letter, The Glass Half Full/Glass Half Empty: Profound Perspectives

The Glass Half Full/Glass Half Empty: Profound Perspectives

Page

  • Introduction
  • Perspectives and Filters
  • Strengths and Weaknesses
  • Sequence: Completeness, Balance, Flexibility
  • Points of Empowerment, Practice
  • Conclusion
Author Jeffrey BryanPosted on August 14, 2019Categories Uncategorized

June 2019 Letter, Processing the Present Moment Part (III), Using the Challenge for Your Growth

Processing The Present Moment Part (III), Using The Challenge For Your Growth          Page

  • Introduction
  • The Challenge For Your Growth
  • Processing With The Challenge
  • Conclusion
Author Jeffrey BryanPosted on June 25, 2019Categories Uncategorized

May 2019 Letter: Processing the Present Moment Part (II)

Processing the Present Moment Part (II)          Page

  • Introduction
  • Interpreting for Understanding
  • Creating Memories
  • Generating Desires for the Future
  • Initiating Change, Taking Action
  • Conclusion
Author Jeffrey BryanPosted on May 25, 2019Categories Uncategorized

April 2019 Letter: Processing The Present Moment

Processing the Present Moment           Page

  • Introduction
  • Definition of Processing
  • Feelings
  • Interpreting for Meaning
  • Conclusion, Next Month’s Discussion
Author Jeffrey BryanPosted on May 25, 2019Categories Uncategorized

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Recent Posts

  • April 2024 Letter. Pain and Suffering: Causes and Responses
  • December 2023 Letter, Effective Strategies for Living, Part II
  • October 2023 Letter. Avoiding Pain and Suffering with Effective Strategies for Living
  • July 2023 Letter, Pain and Suffering-The Good News, Part I
  • May 2023 Letter, Innocence and Vulnerability, Resistance Part II
  • March 2023 Letter. Innocence and Vulnerability, Resistance Part (I)
  • January 2023 Letter. Innocence and Vulnerability, Part II
  • November 2022 Letter. Innocence and Vulnerability
  • September 2022 Letter. Caring, Wonderful but Use With Caution
  • June 2022 Letter, Freedom: Use and Blockages (Part II)
  • April 2022 Letter, Freedom: Use and Blockages (Part I)
  • February 2022 Letter: Responsibility, Caring, and Freedom
  • December 2021 Letter: Ending False Responsibility Part (II)
  • October 2021 Letter: Ending False Responsibility
  • August 2021 Letter, False Responsibility—Mistaken Ownership, Blame
  • June 2021 Letter, Responsibility: A Self-Esteem Necessity
  • April 2021 Letter, Responsibility: The Secret of Personal Power
  • February 2021 Letter, Emotions (VI): Thoughts, Behavior, and Impulses
  • December 2020 Letter Emotions And Feelings (V): Techniques For Working With Our Emotions And Feelings Part (II)
  • October 2020 Letter: Techniques for Working With Our Emotions and Feelings
  • August 2020 Letter, Emotions and Feelings: Their Functioning Part (III)
  • June 2020 Letter, Emotions and Feelings: Their Functioning Part (II)
  • April 2020 Letter Emotions And Feelings: Difference, Definitions, and Functions. Part (I)
  • February 2020: Techniques for Freeing Yourself From Negativity, Part (II)
  • December 2019 Letter. Negativity: Techniques for Freeing Yourself from Negativity
  • October 2019 Letter: Negativity: Definition, Origin, and Effects
  • August 2019 Letter, The Glass Half Full/Glass Half Empty: Profound Perspectives
  • June 2019 Letter, Processing the Present Moment Part (III), Using the Challenge for Your Growth
  • May 2019 Letter: Processing the Present Moment Part (II)
  • April 2019 Letter: Processing The Present Moment
  • March 2019 Letter: Experiencing the Present Moment
  • January 2019 Letter: Quantum Physics Part (III)-Creating the Future
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