Author: Jeffrey Bryan

Pain and Suffering Part II, Causes and Responses     Page

• Introduction
• Fundamental Strategies Regarding Pain and Suffering
• Beliefs and Pain and Suffering
• Processing Pain and Suffering
• Putting The Fundamental Strategy Into Action, Examples
• Conclusion

Effective Strategies for Living Part II.     Page

• Introduction
• Responsibility and Awareness
• Strategies
• Problems and Issues
• Beliefs
• Conclusion

Avoiding Pain With Effective Strategies for Living. Pain and Suffering Part (II) Page

• Introduction
• Effective Strategies for Living Summary
• Needs and Strategies
• Desire, Expectation, and Hope
• Feelings
• Examples
• Conclusion

July 2023 Letter, Pain and Suffering-The Good News, Part I    Page

• Introduction
• Definition and Nature of Pain and Suffering
• Physical, Emotional, Mental, and Spiritual Pain and Suffering
• Conclusion

Innocence and Vulnerability, Resistance (Part II)      Page

• Introduction
• Review
• Resistance from
  • Misunderstanding,
  • Boundary Defense, Self-Judgment,
  • Self-Image, Strengths,
  • Family Messages and Experience,
  • Defense Mechanisms, and
  • Love and Intimacy
• Conclusion

Innocence and Vulnerability, Resistance Part (I)     Page

• Introduction
• Definition of Resistance
• Resistance to Innocence and Vulnerability
• Resolving Resistance
• Conclusion

Innocence and Vulnerability, Part II     Page

• Introduction
• The Personal and Interpersonal Benefits of Innocence and Vulnerability
• Developing Innocence and Vulnerability
• Conclusion

Innocence and Vulnerability     Page

• Introduction
• Definition and Aspects of Innocence and Vulnerability
• Personal and Interpersonal Benefits of Innocence and Vulnerability
• Conclusion

Caring: Wonderful but Use With Caution     Page

• Introduction
• Definition
• Caring In Relationships
• Uses Of Caring
• Caring Phrases
• Hazards of Caring Too Much
• Conclusion

Freedom: Use and Blockages (Part II)     Page

• Introduction
• Blockages
• Freedom Anxiety
• Freedom and the Human Spirit
• Distortions of Freedom
• Conclusion